The Consciousness Collaborative

Recipe of the Month                                                        
Recipe of the Month

Welcome to our Recipe of the Month library.  Here you will find formulas for creating healthy and delicious foods contributed by Integrative Nutrition Counselor, Nathalie Blitz of Vitamin N.  Each of these recipes has been previously featured in one of our monthly newsletters and sent to The Consciousness Collaborative Community.  If you do not currently receive our monthly newsletter and email announcements, you may sign up today.  Thank you for visiting.

For your convenience, this library is organized alphabetically within a recipe category, rather than by the month it was published.  If you would like more information about any of these tasty creations or have an interest in private cooking lessons, please contact Nathalie Blitz of Vitamin N at 617-658-1818 or via email.



Main and Side Dishes

Almond Pancakes (with yummy variations)

Asian Watercress Salad

Avocado Dip

Black Bean Burgers

Bok Choy Apple Slaw

Brown Basmati Pilaf

Easy Beans and Greens

Gazpacho Soup

Green Lentil Soup

Honey-Macadamia Halibut

Lime Mahi Mahi

Mighty Miso Soup

Roasted Root Vegetables

Shiitake & Kale

Spicy Leek Meatballs

Spring Sprouting Steamer

Squash Soup

Sweet Potatoes with Lime and Cilantro


Sweet Treats / Snacks

Almond Oat Energy Bites

Banana Oatmeal Chocolate Chip Cookies 
(click link and scroll down a bit for this recipe)

Carrot & Spinach Brownies

Coconut Date Cookies

Pineapple Salad with Ginger Syrup

Spirulina and Chocolate Treats  
(click link and scroll down a bit for this recipe)

Sue Anne's Grapefruit and Honey Popsicles

Vegan Pumpkin Pie

Wheat-Free Sunflower Crunches

Condiments
Ginger Papaya Salsa


Drink This!

Fruit Nut Smoothie

Ginger Drink

Green Smoothie 
(click link and scroll down a bit for this recipe)

Super Smoothie

Super Tea


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